[Douhua rice dipped in water]_Practice Daquan_Nutrition Value

銆愯眴鑺遍キ铇告按銆慱鍋氭硶澶у叏_钀ュ吇浠峰€? 璞嗚姳铇告按锛屽寳鏂逛汉浠惉璧锋潵锛屽杩欏埌灏忓悆鍗佸垎闄岀敓銆傝繖鏄洓宸濆湴鍖虹殑涓€閬撲紶缁熷皬鍚冿紝鍗佸垎鍙彛缇庡懗銆傝眴鑺遍キ铇告按棣欙紝杈o紝椴滅編锛屽懗閬撶函鍘氾紝鍦ㄥ洓宸濆湴鍖哄崄鍒嗗彈娆㈣繋銆傚埗浣滃伐搴忔瘮杈冪畝鍗曪紝涓昏鐨勯鏉愬氨鏄瘜椤鸿眴鑺便€傝繖閬撳皬鍚冭捣婧愪簬涓夊浗鏃舵湡锛屽巻鍙叉偁涔呫€傞偅涔堝浣曞埗浣滃憿锛熷瘜椤鸿眴鑺辫樃姘存槸涓€閬撶編鍛冲彲鍙g殑浼犵粺灏忓悆锛屽睘浜庡窛鑿滅郴銆傚叿鏈夐銆佽荆銆侀矞銆侀唶銆佽壊娉芥补浜€忔槑鐨勭壒鐐癸紝澶栧舰缇庤澶ф柟銆傜浉浼犺捣婧愪簬涓夊浗鏃舵湡銆傚埗浣滄柟娉曢€変笂涔樿荆妞掋€佽眴娌广€佽眴鐡c€佽彍娌硅嫢骞层€傝皟鍒跺瘜椤鸿眴鑺辫樃姘磋鐢ㄧ硩绮戞捣妞掋€傚皢娴锋鐢ㄧ儹姘存蹈娉★紝鎵嬫帎鎰熻鑴嗕负姝紝鎹炶捣鍚庣敤鑿滄澘鍘嬶紝鍘绘帀姘翠唤瑁呭埌缂搁挼鍐咃紝鍏堟寜姣斾緥灏嗚姳妞掋€佸ぇ鏂欍€佸叓瑙掔瓑棣欐枡鏀惧埌鐭崇绐濋噷鑸傜儌锛屽啀鎶婃捣妞掑€掍笅鍘绘寜姣斾緥鏀鹃鐩愪竴璧疯垈锛岃秺缁嗚秺濂斤紝灏嗙敤鑿滄补閰ヨ繃鐨勮眴鐡e拰鑺濋夯鍊掍笅鍘诲悎鐫€鑸傦紝鑸傝尭璞$硩绮戜竴鏍峰悗鑸€璧锋潵澶囩敤銆傝眴娌瑰湪瀵岄『璞嗚姳鍎胯樃姘翠腑鏄噸瑕佽鑹层€傛妸鑻ュ共璞嗘补瑁呬簬澶у瀱缂稿唴锛屽皢閫傞噺涓侀銆佸箍棣欍€佽倝妗傘€佽儭妞掋€佽姳妞掋€佸ぇ鏂欍€佺爞浠併€佺传鑽夈€佺敇鏉俱€佺敇鑽夌瓑鐢ㄧ罕甯冨寘鐫€鏀惧叆鍏朵腑锛屾场鍥涜嚦浜斿ぉ锛屽啀鎶婅眴娌规斁鍒伴攨閲岀厧锛岀儳寮€鍗冲彲銆傛渶鍚庯紝鎶婅眴娌硅垁鍒板皬鐡︾几閲屽厬涓婂懗绮俱€佽儭妞掑拰鍏跺畠棣欐枡绮夈€傛墦铇告按鏃讹紝纰熷瓙鎽嗗ソ锛屽厛鑸€璞嗘补锛屽悗鏀剧硩绮Defend and defend, and defend, and defend, and defend, stubbornly, stubbornly, forbidden, forbidden, forbidden, forbidden, forbidden, forbidden, forbidden, forbiddenRead …